Just me and Otis

The world is out of tune right now.

Otis and I are just chilling until all of this craziness passes... whenever that may be. But I'm here to write about some good that can come from self isolation:

The stay-at-home order forces me to be alone with the intrusive thoughts and the dire need to ritualize. Hanging around friends was a major distraction from the torment that is OCD. With this form of distraction eliminated, I'm challenged to find new ways to keep myself busy and healthy.

Since my hours at work are limited, I have so much free time on my hands. I finally have time to make music, and I've never been happier. I could spend hours at the piano playing and singing. Music is truly the love of my life, and I'm happy to be giving it my undivided attention ;).

Aside from music, I've been spending more time outdoors. For exercise, I love to run. And while running is a great way to clear the mind, I've found walking to be even more relaxing. I enjoy a nice walk with a friend, but walking around campus alone has allowed me to appreciate my surroundings and release some stress. Whenever I start feeling anxious or worried, I'll go on a walk - it usually does the trick. Animal crossing also usually does the trick... or cuddling with Otis.

For someone with severe OCD, I never imagined being "okay" during an immensely uncertain time. But I am okay. I'm doing very well, actually, and I can't help but smile and feel proud of myself for that.

COVID-19 sucks. It affects all of us in different ways, and has already taken the lives of too many people. But listen, this dark cloud above us is only temporary. It will bring a nasty storm, but all storms pass and we can look forward to the brighter days ahead.

Stay healthy. Stay safe. Spread love, not germs.

And as always, have a happy quarantine.